Desi DNA: The Pakistani Blueprint to Crush Diabetes, Lose Weight & Live Longer (Without Quitting Biryani) is the ultimate guide for anyone looking to beat diabetes, shed excess weight, and live a longer, healthier life—without giving up their favorite desi foods! This book shatters common nutrition myths in South Asian culture and reveals how to turn your genetics into an advantage. You’ll learn how to stabilize blood sugar, make smart swaps in traditional meals, and strike the perfect balance between enjoying food and maintaining health. Discover proven strategies that work—from optimizing your diet to simple yet powerful weight loss techniques—all without starving yourself or following extreme rules. If you're ready to take control of your health without feeling restricted, this book is your key to lasting transformation!
